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18+

Poor sleep reduces sexual activity

  • Posted: 18/07/2023

Poor sleep reduces sexual activity There are probably some of us who still take snoring for granted. But experts believe that this actually indicates serious problems. In general, sleep is an indicator of a person's health. In most cases, people with sleep problems suffer from headaches during the day and cannot sleep in the afternoon when they want to sleep. In addition, they are more prone to depression, forgetful, forgetful, easily irritated and sexually apathetic. If this continues for a long time, it increases the risk of high blood pressure, heart attack, heart failure, heart rhythm disorders, paralysis and sudden death. Another study conducted in recent years has proven that snoring, along with all these diseases, also has a negative effect on the sex life of couples. So, in most cases, men have problems with sleep (often waking up, snoring, not being able to breathe while sleeping). This results in couples separating their beds. Couples who don't have a healthy sex life often fight and escalate every little argument. According to research, two out of three couples have sleep problems. This means that two out of three couples cannot have a healthy sex life because of sleep problems. Therefore, when treating people with sexual problems, doctors also ask them if they have sleep problems and point to poor sleeping conditions as one of the main causes of this problem.

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